Being Uncomfortable is Hard!

The comfort zone is comfortable for a reason!

Why the heck would we want to leave?!

If we ever want to grow and learn new things, we must travel outside our comfort zones.

Just by going through life, there will be moments that are more uncomfortable - especially during big life transitions. Leaving home, going to college, getting married, having kids etc etc

But a lot of the time, with those big life changes comes a lot of good as well! 

That’s the wild thing about getting outside of your comfort zone. It can be extremely scary and things might go wrong but eventually it’ll go really right or if it never does, you end up learning a TON from the experience. 

Purposely getting outside of your comfort zone is hard. 

It can feel like pulling teeth. 

Getting to workout might be one of those things. 

My advice is start small. 

Go on a walk. 

Do some stretching before bed. 

Find consistency. 

Some days will feel harder than others, but believe me when I say that the more often you get outside of your comfort zone..the easier it gets. 

The actions might not get easier, but sitting with all that makes you uncomfortable might. 

💖💖💖💖💖💖💖💖💖💖