This FREE 60 minute assessment is our opportunity to get to know one another! I get to learn about your goals & desires for training. You get a look at my coaching style. It’s a risk free way to see if we are a good fit for one another!

Like private training, but different! I currently hold 4 semi-private training time at MVMNT Studio in San Diego, CA. Up to 6 people per session. Each person has their own personal program. I’m overseeing you all-guiding you through it.

Check out MVMNT Studio Website for more details.

https://mvmntstudio.com/

1 on 1 private training with me. I will assess your movement patterns and create a personalized, progressive training program created for YOU & your body & your needs.

In-Person or Virtual

$140/hour

4 Pack ($480)

8 Pack ($900)

Hip mobility can be a game changer throughout pregnancy. Not only will it benefit your body by providing some relief during pregnancy, it will allow you to prepare for birth. Birth can happen in many different positions. Use mobility so you can have all the birthing positions available to you!

I offer these workshops to small groups, as private sessions, as well as through Birth Centers, and small businesses that provide support to soon-to-be mothers.

Inquire for pricing.

However we work-whether it’s in a corporate desk job or moving around constantly on your feet- we need some TLC! I come to you and provide some stress and tension relief, and mobility designed specifically for your wants/needs.

Inquire for pricing.