About Mikayla.

Ever since I was little, I have been drawn to an active lifestyle. I was a competitive swimmer since the 4th grade, and loved to move my body! It wasn’t until a car accident that changed my life senior year of high school, however, that I was truly in awe of the amazing ways our bodies heal and get strong. Ever since then, my passion has been to learn about how we can move our bodies most efficiently, and free from pain, allowing us to thrive and live our best life!

In my free time, I love getting outside, walking on the beach, finding new coffee shops, playing with dogs, reading anything from self development books to murder mysteries, and spending time with my loved ones.

I am super passionate about showing women that no matter how many things they’ve heard on the internet about what ‘healthy’ is and what it is not, I am here to guide them to find the STRENGTH they need in order to live their life as healthy as possible. We were never meant to fit into the TINY box society expects for us, we were meant to THRIVE and FLOURISH. I hope that I can be a beacon of light that helps GUIDE people to the most balanced and healthiest version of themselves-FREE from guilt!

EDUCATION & CERTIFICATIONS

B.S. Kinesiology (Fitness Specialist) from San Diego State University

NASM Certified Personal Trainer

Fit For Birth Pre/Post Natal Corrective Exercise Specialist (FFB PPN-CES)

Fit For Birth Diastasis & Core Consultant (FFB DCC)

My PT Education: Diastasis Done Differently Certification

Functional Range Conditioning Mobility Specialist (FRC-MS)

Precision Nutrition Level 1 Nutrition Certified Coach (PN1-NC)